Verday Blog

4 Simple Tips to Stick to Your Healthy Resolutions!

4 Simple Tips to Stick to Your Healthy Resolutions!

The truth is, 80 percent of New Year’s resolutions fail by the second week of February. While that number may seem daunting, it’s simply a sign that we’re not going about it in the right way. It’s also no surprise that a large majority of these resolutions fall within the healthy eating category—43 percent of Americans say they plan to lose weight and make healthier food decisions. So if you fall into this percentage of people looking to eat better and live a healthier lifestyle, here’s some advice on how to make 2019 your success story: Measure Up: If you don’t set a goal...

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Your Secret for a Happy Healthy Holiday Detox

Your Secret for a Happy Healthy Holiday Detox

The holidays season is coming and although we love to make merry, sometimes all the stress and preparation, overeating and overindulging throughout the holiday season can a toll on our body.   Stay Happy Healthy and Detoxed throughout the holidays with Chlorophyll Water. You may remember from middle school that Chlorophyll is the ‘building block of life’ that allows green plants and leafy vegetables to absorb sunlight and convert it to energy. The powerful antioxidant and cleansing properties of Chlorophyll have made it a go-to staple for wellness experts looking help heal and detoxify our bodies -- exactly what we...

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What Everyone on the Keto Diet Should Know About Chlorophyll

What Everyone on the Keto Diet Should Know About Chlorophyll

4 benefits (and 1 drawback) of the Keto Diet  The ketogenic diet (or keto diet, for short) is a low-carb, high-fat diet that offers many health benefits. In fact, over 20 studies show that this type of diet can help you lose weight and improve your health (1). It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis. The standard Keto diet typically contains 75% fat, 20% protein and only 5% carbs (2) When on this diet, your body becomes incredibly efficient at burning fat for energy. It also...

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Liquid Chlorophyll Is All The Rage Among Doctors And Beauty Experts Alike

Liquid Chlorophyll Is All The Rage Among Doctors And Beauty Experts Alike

Verday Chlorophyll Water was featured in an article by Verily Mag, a NYC-based lifestyle site covering “real fashion & beauty, diversity, relationships, healthy living, and popular culture.” The article centers on the benefits of Chlorophyll on clearer skin and overall wellness. Several weeks ago, my face decided to stage a little rebellion. I’ve had acne-prone skin since my teens, but I have managed to keep a pretty clear complexion for the past few years thanks to regular dermatology visits. When suddenly I was invaded by a small army of pimples accompanied by a couple painful nodules, I freaked. I remembered what esthetician Lindsey Blondin...

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